Protect Yourself From Summer Sun

Journal: APRIL - MAY 2002

It’s that time of year again when temperatures soar and work picks up. Each year many construction workers become ill or die due to heat stress. Don’t become a statistic — protect yourself this summer.

According to the Center to Protect Workers’ Rights’ Hazard Alert “Heat Stress in Construction,” becoming over-heated can increase your chances of injury and result in:

• Dehydration
• Cramps
• Heat exhaustion and fainting
• Heat stroke, which can kill you.

If you think someone working with you has heat stroke,  don’t wait — call for help, move the person to the shade, loosen his/her clothes, wipe his/her face with cool water, and fan the person.

Also remember to use sunscreen — it’s a simple way to protect against skin cancer.